Disclaimer: The information on this page of my website is designed to be informational only.
Having a listing on here does not suggest endorsement by me or anyone else. It is designed for people to have access to resources to do their own research and make their own informed decisions about their individualized resource needs.
Please contact me directly at corrine@drcorrinemcintosh.com to report any broken links or outdated information, give feedback about these resources, or suggestions to add new ones. Your feedback is valued and welcome.
Thank you!
Having a listing on here does not suggest endorsement by me or anyone else. It is designed for people to have access to resources to do their own research and make their own informed decisions about their individualized resource needs.
Please contact me directly at corrine@drcorrinemcintosh.com to report any broken links or outdated information, give feedback about these resources, or suggestions to add new ones. Your feedback is valued and welcome.
Thank you!
CRISIS RESOURCES
Click on the image to be directed to the resource's website for additional information
- If you are experiencing a mental health crisis call/text 988 or text the Crisis Text Line at 741741, or...
- Call the Sacramento County Community Wellness Response Team 24 hours a day/7 days a week/ 365 days a year at 916-999-4673 (916-999-HOPE), or...
- Call the Sacramento Mental Health Urgent Care Clinic at 916-520-2460, or...
- Call/Text M.H. First responds to mental health crises including, but not limited to, psychiatric emergencies, substance use support, and domestic violence safety planning. Available Friday - Sunday 7pm - 7am at 916-670-4062, or...
- Text HOME to 741741 from anywhere in the United States, anytime. A live, trained Crisis Counselor will help you move from a hot moment to a cool moment, or...
- THE TREVOR PROJECT: The nationwide organization provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth. www.thetrevorproject.org/get-help/, or...
- THE TRANS LIFELINE: The Trans Lifeline Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans. Call 1-877-565-8860
- As of January 1st, 2024, Trans Lifeline’s hotline operating hours are Monday through Friday: 10 AM – 6 PM PT
- The Veterans Crisis Line: The 24-hour, toll-free, confidential hotline provides phone, webchat, and text options available to military veterans in crisis and their families and friends. It provides options for deaf and hard of hearing individuals.
- Call the Veterans Crisis Line at 1-800-273-8255 and Press 1 or text to 838255.
- The Source: Get support by Phone, Text or Live Chat at 916-787-7678 whenever you need it most & get help making a plan for your wellness. Free support for youth up to age 26 (including current and former foster youth) and caregivers.
- My Sister's House: 24-hour help line with multilingual staff assists callers in identifying the signs of domestic violence, human trafficking, and sexual assault, crisis intervention, safety planning, information and resource referrals and general support by calling 916-428-3271.
Supportive Resources
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- Sacramento County Mental Health Access Team: call the Mental Health Access Team at 916-875-1055 or toll free at 888-881-4881 to request an over-the-phone assessment and linkage to an appropriate mental health service provider, Monday - Friday, 8 am - 5 pm (24/7 for Mental Health Crisis Calls)
- WEAVE (Women Escaping a Violent Environment): Serves serves women, men, teens, and children who are survivors of domestic violence, sexual assault, and sex trafficking. 24-hour support line to call at 916-920-2952 whenever you feel the need to talk, regardless of whether the incident just occurred, or occurred months or even years ago.
- CAL VOICES Consumer Operated Warmline: a non-crisis phone line which offers supportive listening, referrals to mental health resources & more, (916) 366-4668 www.calvoices.org/programs-and-services
- NAMI Helpline 1(800) 950-NAMI (-6264), Monday thru Friday 700am - 300pm for free mental health info, referrals, & support. www.nami.org/help
- SAC MAP: A directory with links to online resources, education materials and programs that provide information about behavioral health and seeking mental health services. www.calvoices.org/sacmap-onlineresources
- T.Q.Y.C. (Trans Queer Youth Collective): Safe space for trans and queer youth focused on mental wellness and building community. tqyc.org
- Gender Health Center: Provides services, resources, and support to the transgender and gender diverse community including a wide range of free or low-cost, low-barrier services such as free hormone clinic, mental health counseling, support groups, harm reduction, legal assistance, healthcare navigation, case management, and resource referrals.www.genderhealthcenter.org
- Sacramento LGBT Center. The Sacramento LGBT Community Center works to create a region where LGBTQ+ people thrive. They support the health and wellness of the most marginalized, advocate for equality and justice, and work to build a culturally rich LGBTQ+ community. Sacramento LGBT Center offers a range of health services (medical, sexual, mental), community support groups, housing services, advocacy, and more. saccenter.org
- Safe Black Space. Safe Black Space is for people who self-identify as being of African ancestry and who are experiencing racial stress, anxiety, and/or trauma. Currently, its gatherings and resources are designed for adults and youth who are at least 14 years old. www.safeblackspace.org
- La Familia Counseling Center: La Familia Counseling Center's mission is to improve the quality of life for at-risk youth and families of diverse backgrounds by offering multicultural counseling, support and outreach services and programs to help families to overcome adversity, to become empowered, and to succeed in their lives. A wide range of programs offered including physical and behavioral health services, employment and adult education, youth and family programs, & community events. lafcc.org
- Asian Pacific Community Counseling (APCC): Asian Pacific Community Counseling provides culturally and linguistically relevant outreach, prevention, education, therapy, counseling, and recovery support services by their multi-cultural and multilingual staff. apccounseling.org/about/
- Sacramento Native American Health Center (SNAHC): Sacramento Native American Health Center is committed to enhancing quality of life by providing a culturally competent, holistic, and patient-centered continuum of care. There are no tribal or ethnic requirements to receive care here. A wide range of services are offered in multiple locations, including: adult medicine, pediatrics, mental health services, laboratory services, comprehensive dental care for children and adults, substance abuse services, wellness programs, nutrition and diabetes care. snahc.org
- Inclusive Therapists: Inclusive Therapists offers a safer, simpler way to find a culturally responsive, social justice-oriented therapist. Inclusive Therapists celebrates all identities and abilities in all bodies. www.inclusivetherapists.com
- National Queer and Trans Therapists of Color: This Mental Health Practitioner Directory is an interactive digital resource that helps QTBIPOC connect to QTBIPOC mental health practitioners. With more than 300 practitioners, this resource is essential to help our communities gain greater access to therapists who are aligned with healing justice. nqttcn.com/en/
- BEAM: Black Emotional and Mental Health Collective is a national training, movement building, and grant making organization dedicated to the healing, wellness, and liberation of Black and marginalized communities. beam.community
- Postpartum Support International (PSI): PSI aims to increase awareness among public and professional communities about the emotional changes that women experience during pregnancy and postpartum. A wide range of services are offered including a helpline, peer mentor program, & online support groups. www.postpartum.net/get-help/
- National Maternal Mental Health Hotline: 24/7, free, confidential hotline for pregnant and new moms in English and Spanish, call or text 1-833-852-6262 (1-833-TLC-MAMA) mchb.hrsa.gov/national-maternal-mental-health-hotline
- Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Call 1-800-662-4357 (1-800-662-HELP) www.samhsa.gov/find-help/national-helpline